In his 2011 book Art Healing: Visual Art for Emotional Insight and Well-Being Portland, Maine psychiatrist Jeremy Spiegel says that art can heal: “Through interacting with artworks, it is possible to gain mastery over emotional pain, psychological traumas, and paralyzing mental stagnation to attain a more positive perspective on life.” Just looking at art canContinue reading “Chilyapa Lwando: the Healing Power of Art”
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Abide with the Uneasy: Carpal Tunnel Bliss
Pema Chodron extols the uneasy, the queasy — the in-between places we fall into countless times each day — as the closest thing to heavenly bliss we will ever experience. These are the points when you are free — and motivated — to change what you’ve been doing all your life, to change who youContinue reading “Abide with the Uneasy: Carpal Tunnel Bliss”
Susan Hunter 